Use a microwave-safe, heat-resistant dish, earthenware for preference (fewer splashes than with a glass dish). Put the food in a dish and place it on the shelf inserted at level 1. Turn the food over midway through the programme. Where possible, cook roasts without barding fat to reduce smoke and grease splashes. After cooking, season the roast, wrap it in aluminium foil and let it rest for 10 minutes. The roast will be juicier.
|Lamb shoulder (boned and tied)||1300 g||MW + Medium grill -3-||40 - 45 minutes|
|Entrecote||800 g||MW + Medium grill -3-||18 - 23 minutes|
|Chicken, guinea fowl||1200 g||MW + High grill -3-||25 - 27 minutes|
|Roast turkey||800 g||MW + Medium grill -3-||27 - 32 minutes|
|Roast pork||1000 g||MW + Medium grill -3-||35 - 40 minutes|
|Roast veal||1200 g||MW + Medium grill -3-||50 - 55 minutes|